Monthly Archives: September 2015

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WATER – A VITAL NUTRIENT

By |September 30th, 2015|

I came across this fabulous picture about 2 months ago entitled “Why Dehydration is making you Fat and Sick”. In fact I have a pile in my clinic and give them to all of my nutrition clients and they are always really surprised when they read it.

Very few of my clients drink enough water: We’re […]